Coffee Myths You Need to Stop Believing Immediately

Coffee Myths You Need to Stop Believing Immediately

Coffee Myths You Need to Stop Believing Immediately

Coffee myths exist all over the word and for coffee lovers has been hard sometimes to enjoy a nice cup of coffee first thing in the morning with so many harmful myths surrounding a nice and warm cup. These stories have a negative impact on the way we have been consuming coffee for a long time, so today we Expresso Office Coffee have brought a brand new blog post on some of these false facts for everybody to be able to enjoy their morning coffee the best way.

Coffee Myths

Afternoon Cup Of Coffee Cause Insomnia Coffee Myths

According to some coffee myths, an afternoon cup of coffee will cause insomnia and that is so not true. As all of us know, caffeine is a stimulant however, any caffeine consumed after lunch is actually processed through the liver at lightning speed and almost 75 percent of it is flushed out of our body between four to seven hours. For example, let’s say you decide to drink a cup of coffee at 3 in the afternoon it will be gone by bedtime.

Using Boiling Water on the Grounds

If you did not know when the temperature of the water goes above 200 degrees Fahrenheit, water will actually begin to extract some of the well-known bitter oils from the coffee grounds and may probably scorch them as well. That is what happens when you get a burnt taste of coffee, there go coffee myths we have been told.

Coffee Myths

Coffee Myths Tell Coffee Helps Losing Weight

Coffee myths have told us that coffee will help us losing weight and that is not completely true –yes, it increases our metabolism, but not enough to actually make us lose weight in the long-term. Caffeine will reduce our desire to eat and help out our digestions but it will never make a dent in our diet.

Pregnant Women Should Not Drink Coffee According to Coffee Myths

According to some coffee myths, pregnant women should not drink coffee because it could harm a fetus. And no, caffeine won’t harm a fetus, however, pregnant women have to limit their caffeine intake to about one cup of coffee a day because caffeine could pass through the placenta and actually reach the baby, but there are no studies proving it is harmful to him. Better to ask your doctor at your next appointment, better to be safe than sorry, right?

We are not really sure how these coffee myths actually began but we sure know how it has changed the way we enjoy a nice cup of coffee and its incredible benefits, so we hope you liked and enjoyed some these myths. Until the next time!

Coffee Myths

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